HYROX wedrenanalise: Ho Ting Wong & Wai To Li & 2 ander - Hong Kong 01:29:19 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ho Ting Wong & Wai To Li & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:29:19
Ranglys: #63
Ouderdomsgroep Ranglys: #51
Kategorie: RELAY · OPEN

Ho Ting Wong

Wai To Li

Cheung Fai Tsang

Wai Fung Fok

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:36 (41%)

Stations40:07 (45%)

Roxzone12:41 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km-12.1%20.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:55	-
SkiErg	5:29	77
Running 2	4:57	-
Sled Push	2:20	27
Running 3	4:01	-
Sled Pull	4:23	36
Running 4	3:46	-
Burpee Broad Jump	5:54	73
Running 5	5:23	-
Rowing	4:56	55
Running 6	5:38	-
Farmers Carry	1:53	26
Running 7	4:21	-
Sandbag Lunges	6:31	70
Running 8	5:37	-
Wall Balls	8:41	61
Running Total	36:36	70
Roxzone Total	12:41	83