HYROX wedrenanalise: Yan Lau & Gigi Chen & 2 ander - Hong Kong 01:05:13 | HyCoach

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HYROX wedrenanalise: Yan Lau & Gigi Chen & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · CHN

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Totale Tyd: 01:05:13
Ranglys: #4
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Yan Lau

Gigi Chen

Quinn Mccawley

Long Kwan Chiu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running27:38 (42%)

Stations29:50 (46%)

Roxzone7:48 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:27/km+8.0%11.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:49	-
SkiErg	4:39	19
Running 2	3:20	-
Sled Push	3:17	103
Running 3	3:09	-
Sled Pull	3:22	15
Running 4	3:25	-
Burpee Broad Jump	3:11	10
Running 5	3:24	-
Rowing	4:37	14
Running 6	3:43	-
Farmers Carry	2:00	18
Running 7	3:36	-
Sandbag Lunges	4:05	11
Running 8	4:15	-
Wall Balls	4:39	-
Running Total	27:38	2
Roxzone Total	7:48	2