HYROX wedrenanalise: Chin Ho Tang & Ka Ho Wong & 2 ander - Hong Kong 01:38:23 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Chin Ho Tang & Ka Ho Wong & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:38:23
Ranglys: #88
Ouderdomsgroep Ranglys: #68
Kategorie: RELAY · OPEN

Chin Ho Tang

Ka Ho Wong

Wai Ho Lai

Chung Him Wan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:54 (34%)

Stations53:07 (54%)

Roxzone11:26 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:14/km+4.0%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:59	-
SkiErg	4:51	33
Running 2	3:46	-
Sled Push	3:51	87
Running 3	4:53	-
Sled Pull	5:33	73
Running 4	3:33	-
Burpee Broad Jump	7:06	89
Running 5	4:19	-
Rowing	5:39	86
Running 6	5:14	-
Farmers Carry	2:12	55
Running 7	3:55	-
Sandbag Lunges	11:54	102
Running 8	5:18	-
Wall Balls	12:01	-
Running Total	33:54	49
Roxzone Total	11:26	68