HYROX wedrenanalise: Julian Lam & Sin Man Lai & 2 ander - Hong Kong 01:25:49 | HyCoach

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HYROX wedrenanalise: Julian Lam & Sin Man Lai & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totale Tyd: 01:25:49
Ranglys: #32
Ouderdomsgroep Ranglys: #25
Kategorie: RELAY · OPEN

Julian Lam

Sin Man Lai

Soloman Ng

Sonia Hui

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:29 (42%)

Stations36:32 (43%)

Roxzone12:53 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+23.6%18.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:01	-
SkiErg	4:41	24
Running 2	4:14	-
Sled Push	4:02	151
Running 3	5:28	-
Sled Pull	5:26	82
Running 4	3:48	-
Burpee Broad Jump	4:21	44
Running 5	4:34	-
Rowing	4:47	32
Running 6	4:27	-
Farmers Carry	2:19	71
Running 7	5:14	-
Sandbag Lunges	5:06	48
Running 8	5:47	-
Wall Balls	5:50	-
Running Total	36:29	41
Roxzone Total	12:53	80