HYROX wedrenanalise: Tracy Oymen Lai & Trevor Wai Tai Slack & 2 ander - Hong Kong 01:29:36 | HyCoach

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HYROX wedrenanalise: Tracy Oymen Lai & Trevor Wai Tai Slack & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:29:36
Ranglys: #48
Ouderdomsgroep Ranglys: #12
Kategorie: RELAY · OPEN

Tracy Oymen Lai

Trevor Wai Tai Slack

Gi-Ming Leanne Li

Ho Wik Vick Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:24 (41%)

Stations42:41 (48%)

Roxzone10:37 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+16.5%22.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:45	28
Running 2	4:15	-
Sled Push	3:35	130
Running 3	3:52	-
Sled Pull	5:12	75
Running 4	3:58	-
Burpee Broad Jump	7:27	139
Running 5	4:28	-
Rowing	5:13	58
Running 6	4:25	-
Farmers Carry	2:03	46
Running 7	4:57	-
Sandbag Lunges	7:18	74
Running 8	7:03	-
Wall Balls	7:08	-
Running Total	36:24	-
Roxzone Total	10:37	47