HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Ho Lun Mak & Ingrid Michelle Yeung & 2 ander

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · RELAY · OPEN · CAN

Ho Lun Mak · Ingrid Michelle Yeung · Man Kit Yu · Pui Wan Lee

Totale Tyd
01:55:31
Ranglys
#142
Ouderdomsgroep Ranglys
#115
Kategorie
RELAY · OPEN
HM

Ho Lun Mak

IY

Ingrid Michelle Yeung

MY

Man Kit Yu

PL

Pui Wan Lee

HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
9,828

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:15 (35%)
Stations57:07 (49%)
Roxzone18:14 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:02/km+11.9%35.8%

Skeidings tye

SegmentTydRang
Running 13:59-
SkiErg6:04113
Running 24:37-
Sled Push2:4964
Running 35:05-
Sled Pull11:04179
Running 41:17-
Burpee Broad Jump7:03126
Running 55:58-
Rowing5:46106
Running 66:21-
Farmers Carry4:19167
Running 75:10-
Sandbag Lunges4:3335
Running 87:52-
Wall Balls15:29-
Running Total40:15131
Roxzone Total18:14160