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HYROX wedrenanalise: Ka Chun Ko

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:08:31
Ranglys: #48
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Ka Chun Ko

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running28:06 (41%)

Stations31:55 (47%)

Roxzone8:35 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:31/km+11.9%15.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:33	-
SkiErg	4:10	22
Running 2	3:14	-
Sled Push	2:33	90
Running 3	3:25	-
Sled Pull	3:35	26
Running 4	3:29	-
Burpee Broad Jump	4:46	99
Running 5	3:32	-
Rowing	4:23	16
Running 6	3:39	-
Farmers Carry	1:52	34
Running 7	3:37	-
Sandbag Lunges	4:23	24
Running 8	4:41	-
Wall Balls	6:13	-
Running Total	28:06	8
Roxzone Total	8:35	20