HYROX wedrenanalise: Ka Kit Wu - Hong Kong 01:06:19 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Ka Kit Wu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:06:19
Ranglys: #27
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Ka Kit Wu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:49 (46%)

Stations26:53 (40%)

Roxzone8:41 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+7.6%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:58	-
SkiErg	4:07	17
Running 2	3:31	-
Sled Push	2:18	55
Running 3	3:51	-
Sled Pull	3:26	18
Running 4	3:44	-
Burpee Broad Jump	3:00	8
Running 5	4:00	-
Rowing	4:27	35
Running 6	3:53	-
Farmers Carry	2:03	108
Running 7	3:47	-
Sandbag Lunges	3:40	13
Running 8	5:09	-
Wall Balls	3:52	6
Running Total	30:49	39
Roxzone Total	8:41	40