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HYROX wedrenanalise: Rose Adam
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · AUS
Adam Rose
Totale Tyd
01:19:06
Ranglys
#282
Ouderdomsgroep Ranglys
#42
Kategorie
SOLO · OPEN
RA
Rose Adam
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:09 (42%)
Stations
35:32 (45%)
Roxzone
10:28 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:08/km
+12.9%
16.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:15
-
SkiErg
4:48
441
Running 2
3:45
-
Sled Push
2:13
36
Running 3
4:02
-
Sled Pull
4:18
154
Running 4
3:57
-
Burpee Broad Jump
5:40
265
Running 5
4:03
-
Rowing
4:29
44
Running 6
4:11
-
Farmers Carry
1:56
88
Running 7
4:14
-
Sandbag Lunges
4:42
107
Running 8
5:44
-
Wall Balls
7:26
-
Running Total
33:09
-
Roxzone Total
10:28
162