HYROX wedrenanalise: Jack Palmer - Hong Kong 01:34:25 | HyCoach

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HYROX wedrenanalise: Jack Palmer

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:34:25
Ranglys: #920
Ouderdomsgroep Ranglys: #246
Kategorie: SOLO · OPEN

Jack Palmer

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:42 (41%)

Stations41:55 (44%)

Roxzone13:52 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:50/km+16.6%22.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:20	87
Running 2	4:19	-
Sled Push	3:32	447
Running 3	4:49	-
Sled Pull	4:48	256
Running 4	4:37	-
Burpee Broad Jump	7:45	385
Running 5	4:48	-
Rowing	4:49	183
Running 6	4:34	-
Farmers Carry	2:36	230
Running 7	5:02	-
Sandbag Lunges	6:33	213
Running 8	7:23	-
Wall Balls	7:32	-
Running Total	38:42	188
Roxzone Total	13:52	217