HYROX wedrenanalise: Ka Ho Wong - Hong Kong 01:35:10 | HyCoach

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HYROX wedrenanalise: Ka Ho Wong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:35:10
Ranglys: #955
Ouderdomsgroep Ranglys: #257
Kategorie: SOLO · OPEN

Ka Ho Wong

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:46 (39%)

Stations48:08 (51%)

Roxzone10:21 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:36/km+7.9%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	5:01	572
Running 2	4:13	-
Sled Push	3:06	363
Running 3	4:25	-
Sled Pull	5:55	463
Running 4	4:31	-
Burpee Broad Jump	9:18	456
Running 5	4:34	-
Rowing	5:16	353
Running 6	4:22	-
Farmers Carry	2:12	183
Running 7	4:33	-
Sandbag Lunges	7:53	271
Running 8	6:24	-
Wall Balls	9:27	-
Running Total	36:46	202
Roxzone Total	10:21	178