HYROX wedrenanalise: Wai Ho Poon - Hong Kong 01:32:16 | HyCoach

HYROX wedrenanalise: Wai Ho Poon

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:32:16
Ranglys: #382
Ouderdomsgroep Ranglys: #86
Kategorie: SOLO · OPEN

Wai Ho Poon

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:48 (43%)

Stations41:30 (45%)

Roxzone11:02 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+17.2%15.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	4:42	482
Running 2	4:27	-
Sled Push	4:03	805
Running 3	4:52	-
Sled Pull	5:51	637
Running 4	4:52	-
Burpee Broad Jump	6:40	569
Running 5	5:04	-
Rowing	5:08	503
Running 6	4:52	-
Farmers Carry	2:24	373
Running 7	5:13	-
Sandbag Lunges	6:02	405
Running 8	6:46	-
Wall Balls	6:40	216
Running Total	39:48	436
Roxzone Total	11:02	321