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HYROX wedrenanalise: John Lo
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · SIN
John Lo
Totale Tyd
01:46:53
Ranglys
#1316
Ouderdomsgroep Ranglys
#353
Kategorie
SOLO · OPEN
JL
John Lo
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:24 (39%)
Stations
48:22 (45%)
Roxzone
17:11 (16%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:11/km
+3.0%
14.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
5:04
791
Running 2
4:56
-
Sled Push
4:32
877
Running 3
5:38
-
Sled Pull
5:18
515
Running 4
5:07
-
Burpee Broad Jump
7:35
651
Running 5
5:06
-
Rowing
5:04
463
Running 6
4:45
-
Farmers Carry
2:58
548
Running 7
5:05
-
Sandbag Lunges
5:49
379
Running 8
6:46
-
Wall Balls
12:02
-
Running Total
41:24
462
Roxzone Total
17:11
556
