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HYROX wedrenanalise: Frederick Mo
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · HKG
Frederick Mo
Totale Tyd
01:16:21
Ranglys
#204
Ouderdomsgroep Ranglys
#29
Kategorie
SOLO · OPEN
FM
Frederick Mo
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
33:35 (44%)
Stations
33:42 (44%)
Roxzone
9:10 (12%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:12/km
+5.0%
12.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
4:33
292
Running 2
4:00
-
Sled Push
1:55
8
Running 3
3:55
-
Sled Pull
4:01
129
Running 4
4:03
-
Burpee Broad Jump
5:47
482
Running 5
4:06
-
Rowing
4:47
277
Running 6
4:12
-
Farmers Carry
1:46
92
Running 7
4:12
-
Sandbag Lunges
4:47
196
Running 8
5:33
-
Wall Balls
6:06
-
Running Total
33:35
187
Roxzone Total
9:10
98
