HYROX wedrenanalise: Jq Kwan - Hong Kong 01:28:26 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Jq Kwan

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:28:26
Ranglys: #646
Ouderdomsgroep Ranglys: #176
Kategorie: SOLO · OPEN

Jq Kwan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:59 (45%)

Stations37:08 (42%)

Roxzone11:22 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+10.0%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:39	437
Running 2	4:40	-
Sled Push	2:45	278
Running 3	4:47	-
Sled Pull	4:19	225
Running 4	4:50	-
Burpee Broad Jump	5:17	354
Running 5	5:05	-
Rowing	4:31	77
Running 6	4:58	-
Farmers Carry	2:02	250
Running 7	5:08	-
Sandbag Lunges	4:44	185
Running 8	6:50	-
Wall Balls	8:51	-
Running Total	39:59	554
Roxzone Total	11:22	416