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HYROX wedrenanalise: Longlong Cao

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:50:21
Ranglys: #1404
Ouderdomsgroep Ranglys: #301
Kategorie: SOLO · OPEN

Longlong Cao

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running53:17 (48%)

Stations39:50 (36%)

Roxzone17:18 (16%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+19.0%33.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:57	798
Running 2	5:21	-
Sled Push	2:17	78
Running 3	5:42	-
Sled Pull	4:52	422
Running 4	5:48	-
Burpee Broad Jump	5:57	523
Running 5	7:24	-
Rowing	5:35	846
Running 6	6:14	-
Farmers Carry	2:49	674
Running 7	6:22	-
Sandbag Lunges	6:08	535
Running 8	12:14	-
Wall Balls	7:15	-
Running Total	53:17	724
Roxzone Total	17:18	759

HYROX wedrenanalise: Longlong Cao - Hong Kong 01:50:21 | HyCoach