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HYROX wedrenanalise: Stephen Mak - Hong Kong 01:54:31 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Stephen Mak
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · SOLO · OPEN · HKG
Totale Tyd
01:54:31
Ranglys
#1471
Ouderdomsgroep Ranglys
#316
Kategorie
SOLO · OPEN
SM
Stephen Mak
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
60:11 (53%)
Stations
41:28 (36%)
Roxzone
12:56 (11%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:31/km
+8.7%
28.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:28
-
SkiErg
4:33
325
Running 2
7:30
-
Sled Push
2:17
81
Running 3
4:51
-
Sled Pull
5:10
562
Running 4
8:19
-
Burpee Broad Jump
7:36
953
Running 5
8:45
-
Rowing
4:51
373
Running 6
8:44
-
Farmers Carry
2:53
811
Running 7
8:09
-
Sandbag Lunges
4:52
226
Running 8
10:28
-
Wall Balls
9:16
616
Running Total
1:00:11
946
Roxzone Total
12:56
679
Stephen Mak
Tuis
Analiseer