HYROX wedrenanalise: Matthew Leong 梁可為 - Hong Kong 01:21:56 | HyCoach

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HYROX wedrenanalise: Matthew Leong 梁可為

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · SIN

Totale Tyd: 01:21:56
Ranglys: #392
Ouderdomsgroep Ranglys: #68
Kategorie: SOLO · OPEN

Matthew Leong 梁可為

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:21 (43%)

Stations37:07 (45%)

Roxzone9:33 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+9.5%16.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:28	237
Running 2	4:03	-
Sled Push	3:06	614
Running 3	4:19	-
Sled Pull	4:34	330
Running 4	4:18	-
Burpee Broad Jump	6:02	606
Running 5	4:10	-
Rowing	4:48	319
Running 6	4:30	-
Farmers Carry	2:23	528
Running 7	4:26	-
Sandbag Lunges	5:35	447
Running 8	6:08	-
Wall Balls	6:11	-
Running Total	35:21	309
Roxzone Total	9:33	149