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HYROX wedrenanalise: Ka Chun Ko

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:49:53
Ranglys: #1452
Ouderdomsgroep Ranglys: #382
Kategorie: SOLO · OPEN

Ka Chun Ko

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:45 (38%)

Stations52:59 (48%)

Roxzone15:14 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km-3.3%16.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	5:18	1219
Running 2	4:59	-
Sled Push	3:40	987
Running 3	4:53	-
Sled Pull	6:50	1166
Running 4	5:01	-
Burpee Broad Jump	7:54	1125
Running 5	5:09	-
Rowing	5:21	949
Running 6	5:01	-
Farmers Carry	4:23	1220
Running 7	4:49	-
Sandbag Lunges	7:35	942
Running 8	7:27	-
Wall Balls	11:58	-
Running Total	41:45	773
Roxzone Total	15:14	970