HYROX wedrenanalise: Nelson Tso - Hong Kong 02:19:27 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Nelson Tso

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 02:19:27
Ranglys: #1669
Ouderdomsgroep Ranglys: #438
Kategorie: SOLO · OPEN

Nelson Tso

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running62:40 (45%)

Stations60:24 (43%)

Roxzone16:27 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:50/km+40.1%37.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	5:32	1344
Running 2	5:24	-
Sled Push	4:05	1194
Running 3	6:29	-
Sled Pull	10:57	1471
Running 4	8:22	-
Burpee Broad Jump	11:28	1370
Running 5	8:55	-
Rowing	6:05	1254
Running 6	7:09	-
Farmers Carry	2:08	379
Running 7	7:34	-
Sandbag Lunges	6:50	846
Running 8	14:37	-
Wall Balls	13:19	-
Running Total	1:02:40	1083
Roxzone Total	16:27	1033