HYROX wedrenanalise: Hon Sum Ng - Hong Kong 02:28:22 | HyCoach

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HYROX wedrenanalise: Hon Sum Ng

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 02:28:22
Ranglys: #2005
Ouderdomsgroep Ranglys: #318
Kategorie: SOLO · OPEN

Hon Sum Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running72:05 (49%)

Stations60:22 (41%)

Roxzone15:59 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:01/km+11.3%26.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:48	-
SkiErg	5:54	1443
Running 2	8:32	-
Sled Push	3:34	935
Running 3	5:33	-
Sled Pull	9:22	1437
Running 4	9:43	-
Burpee Broad Jump	10:00	1388
Running 5	10:17	-
Rowing	6:29	1447
Running 6	13:52	-
Farmers Carry	4:40	1439
Running 7	9:30	-
Sandbag Lunges	6:58	986
Running 8	6:53	-
Wall Balls	13:25	-
Running Total	1:12:05	1329
Roxzone Total	15:59	1153