HYROX wedrenanalise: Wai Sum Fong - Hong Kong 01:16:48 | HyCoach

HYROX wedrenanalise: Wai Sum Fong

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:16:48
Ranglys: #10
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Wai Sum Fong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:33 (44%)

Stations34:16 (45%)

Roxzone9:05 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+2.9%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:43	15
Running 2	4:03	-
Sled Push	3:43	24
Running 3	4:11	-
Sled Pull	5:21	33
Running 4	4:07	-
Burpee Broad Jump	4:01	6
Running 5	4:05	-
Rowing	4:54	18
Running 6	4:16	-
Farmers Carry	2:25	21
Running 7	4:10	-
Sandbag Lunges	4:09	8
Running 8	5:19	-
Wall Balls	5:00	-
Running Total	33:33	-
Roxzone Total	9:05	11