HYROX wedrenanalise: Jessica Fong & Harrison Liu - Hong Kong 01:11:54 | HyCoach

HYROX wedrenanalise: Jessica Fong & Harrison Liu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Totale Tyd: 01:11:54
Ranglys: #122
Ouderdomsgroep Ranglys: #42
Kategorie: DOUBLES · OPEN

Jessica Fong

Harrison Liu

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:23 (49%)

Stations27:23 (38%)

Roxzone9:15 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+13.4%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	4:05	57
Running 2	3:59	-
Sled Push	2:02	117
Running 3	4:20	-
Sled Pull	3:21	65
Running 4	4:12	-
Burpee Broad Jump	2:50	53
Running 5	4:22	-
Rowing	4:41	105
Running 6	4:26	-
Farmers Carry	1:49	91
Running 7	4:31	-
Sandbag Lunges	3:50	72
Running 8	5:46	-
Wall Balls	4:45	60
Running Total	35:23	56
Roxzone Total	9:15	56