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HYROX wedrenanalise: Han Lau & Yiu Chung Ku
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Han Lau
·
Yiu Chung Ku
Totale Tyd
01:12:37
Ranglys
#134
Ouderdomsgroep Ranglys
#47
Kategorie
DOUBLES · OPEN
HL
Han Lau
YK
Yiu Chung Ku
8-10
MEI
2026
3
Voltooi
9,828
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:24 (50%)
Stations
27:06 (37%)
Roxzone
9:13 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+7.9%
15.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
4:23
176
Running 2
4:14
-
Sled Push
1:52
70
Running 3
4:24
-
Sled Pull
3:10
40
Running 4
4:23
-
Burpee Broad Jump
3:00
73
Running 5
4:27
-
Rowing
4:29
43
Running 6
4:37
-
Farmers Carry
1:52
104
Running 7
4:34
-
Sandbag Lunges
3:39
55
Running 8
6:17
-
Wall Balls
4:41
59
Running Total
36:24
62
Roxzone Total
9:13
52
