Vereeuwig jou prestasie.

HYROX wedrenanalise: Silja Giel

HYROX Hong Kong — 26 Julie 2025

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:23:27
Ranglys: #18
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Silja Giel

HYROX Hong Kong

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations37:17 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+4.7%17.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:52	-
SkiErg	4:31	5
Running 2	4:58	-
Sled Push	3:36	13
Running 3	5:15	-
Sled Pull	4:04	3
Running 4	5:21	-
Burpee Broad Jump	5:28	33
Running 5	5:31	-
Rowing	4:49	11
Running 6	5:02	-
Farmers Carry	2:20	16
Running 7	5:12	-
Sandbag Lunges	5:19	28
Running 8	5:51	-
Wall Balls	7:10	41
Running Total	-	-
Roxzone Total	-	-