HYROX wedrenanalise: Julie Middendorp & Ruben Duk - Hong Kong 01:14:52 | HyCoach

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HYROX wedrenanalise: Julie Middendorp & Ruben Duk

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · NED

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Totale Tyd: 01:14:52
Ranglys: #187
Ouderdomsgroep Ranglys: #68
Kategorie: DOUBLES · OPEN

Julie Middendorp

Ruben Duk

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:29 (43%)

Stations33:16 (44%)

Roxzone9:12 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+5.4%12.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:20	-
SkiErg	4:24	200
Running 2	3:44	-
Sled Push	2:06	161
Running 3	4:15	-
Sled Pull	3:35	102
Running 4	3:59	-
Burpee Broad Jump	3:34	172
Running 5	4:11	-
Rowing	4:43	118
Running 6	3:52	-
Farmers Carry	1:54	129
Running 7	3:56	-
Sandbag Lunges	3:38	60
Running 8	5:16	-
Wall Balls	9:22	-
Running Total	32:29	29
Roxzone Total	9:12	52