HYROX wedrenanalise: Belinda Kuan & Ashraf Tambrin - Hong Kong 01:14:27 | HyCoach

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HYROX wedrenanalise: Belinda Kuan & Ashraf Tambrin

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · BRU

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Totale Tyd: 01:14:27
Ranglys: #179
Ouderdomsgroep Ranglys: #31
Kategorie: DOUBLES · OPEN

Belinda Kuan

Ashraf Tambrin

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running38:47 (52%)

Stations26:17 (35%)

Roxzone9:28 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:51/km+0.7%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:17	150
Running 2	4:45	-
Sled Push	1:56	126
Running 3	4:47	-
Sled Pull	3:17	70
Running 4	4:37	-
Burpee Broad Jump	2:41	37
Running 5	4:42	-
Rowing	4:27	54
Running 6	4:37	-
Farmers Carry	1:39	73
Running 7	4:47	-
Sandbag Lunges	3:36	70
Running 8	6:22	-
Wall Balls	4:24	-
Running Total	38:47	-
Roxzone Total	9:28	72