HYROX wedrenanalise: Marcus Lau & Janice Chan - Hong Kong 01:28:37 | HyCoach

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HYROX wedrenanalise: Marcus Lau & Janice Chan

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:28:37
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: DOUBLES · OPEN

Marcus Lau

Janice Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:43 (52%)

Stations30:06 (34%)

Roxzone12:51 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:00/km+13.2%17.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	-	-
SkiErg	4:31	337
Running 2	5:11	-
Sled Push	2:24	399
Running 3	5:47	-
Sled Pull	3:49	187
Running 4	5:29	-
Burpee Broad Jump	3:01	113
Running 5	-	-
Rowing	4:47	204
Running 6	5:28	-
Farmers Carry	1:54	227
Running 7	5:52	-
Sandbag Lunges	4:04	156
Running 8	8:18	-
Wall Balls	5:36	-
Running Total	45:43	260
Roxzone Total	12:51	275