hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Hiu Yu Chan & Po Lun Wong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Hiu Yu Chan
·
Po Lun Wong
Totale Tyd
01:45:22
Ranglys
#1159
Ouderdomsgroep Ranglys
#384
Kategorie
DOUBLES · OPEN
HC
Hiu Yu Chan
PW
Po Lun Wong
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
46:40 (44%)
Stations
44:00 (42%)
Roxzone
14:47 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:50/km
+4.3%
13.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:43
-
SkiErg
5:04
655
Running 2
5:28
-
Sled Push
3:21
628
Running 3
5:54
-
Sled Pull
6:39
601
Running 4
5:48
-
Burpee Broad Jump
4:27
452
Running 5
5:47
-
Rowing
6:14
495
Running 6
5:38
-
Farmers Carry
2:03
331
Running 7
5:42
-
Sandbag Lunges
4:33
241
Running 8
7:42
-
Wall Balls
11:39
316
Running Total
46:40
307
Roxzone Total
14:47
355