HYROX wedrenanalise: Tak Yan Chow & Ka Yan Tam - Hong Kong 01:30:59 | HyCoach

HYROX wedrenanalise: Tak Yan Chow & Ka Yan Tam

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totale Tyd: 01:30:59
Ranglys: #374
Ouderdomsgroep Ranglys: #141
Kategorie: DOUBLES · OPEN

Tak Yan Chow

Ka Yan Tam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:22 (45%)

Stations38:24 (42%)

Roxzone11:17 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km+7.0%15.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:49	623
Running 2	4:44	-
Sled Push	2:25	498
Running 3	4:54	-
Sled Pull	4:55	568
Running 4	5:09	-
Burpee Broad Jump	3:55	435
Running 5	5:19	-
Rowing	5:39	614
Running 6	5:01	-
Farmers Carry	2:11	492
Running 7	5:04	-
Sandbag Lunges	4:48	352
Running 8	7:04	-
Wall Balls	9:42	-
Running Total	41:22	272
Roxzone Total	11:17	243