HYROX wedrenanalise: Yiu wing Wong & Hoi Yan Ng - Hong Kong 01:17:17 | HyCoach

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HYROX wedrenanalise: Yiu wing Wong & Hoi Yan Ng

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:17:17
Ranglys: #232
Ouderdomsgroep Ranglys: #86
Kategorie: DOUBLES · OPEN

Yiu wing Wong

Hoi Yan Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:46 (49%)

Stations29:21 (38%)

Roxzone10:15 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km-3.3%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:18	-
SkiErg	4:31	408
Running 2	4:30	-
Sled Push	1:53	135
Running 3	4:41	-
Sled Pull	4:11	380
Running 4	4:40	-
Burpee Broad Jump	2:51	87
Running 5	4:33	-
Rowing	4:32	108
Running 6	4:29	-
Farmers Carry	1:45	195
Running 7	4:21	-
Sandbag Lunges	4:22	299
Running 8	6:18	-
Wall Balls	5:16	318
Running Total	37:46	177
Roxzone Total	10:15	157