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HYROX wedrenanalise: Wai Tat Tong & Wing Lam Lo
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Wai Tat Tong
·
Wing Lam Lo
Totale Tyd
01:32:34
Ranglys
#764
Ouderdomsgroep Ranglys
#162
Kategorie
DOUBLES · OPEN
WT
Wai Tat Tong
WL
Wing Lam Lo
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:15 (48%)
Stations
35:48 (39%)
Roxzone
12:35 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:32/km
+9.4%
15.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:31
-
SkiErg
4:28
376
Running 2
5:10
-
Sled Push
2:32
639
Running 3
5:12
-
Sled Pull
4:51
627
Running 4
5:20
-
Burpee Broad Jump
4:21
624
Running 5
5:23
-
Rowing
5:15
615
Running 6
5:30
-
Farmers Carry
2:03
506
Running 7
5:39
-
Sandbag Lunges
5:07
521
Running 8
7:35
-
Wall Balls
7:11
-
Running Total
44:15
448
Roxzone Total
12:35
438
