HYROX wedrenanalise: Kelly Cao & Adam Zhou - Hong Kong 01:28:53 | HyCoach

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HYROX wedrenanalise: Kelly Cao & Adam Zhou

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:28:53
Ranglys: #619
Ouderdomsgroep Ranglys: #30
Kategorie: DOUBLES · OPEN

Kelly Cao

Adam Zhou

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running45:38 (51%)

Stations30:32 (34%)

Roxzone12:47 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:42/km+27.9%21.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:45	701
Running 2	4:50	-
Sled Push	2:26	609
Running 3	5:03	-
Sled Pull	4:41	583
Running 4	5:30	-
Burpee Broad Jump	3:03	153
Running 5	5:45	-
Rowing	5:00	448
Running 6	5:49	-
Farmers Carry	2:02	489
Running 7	6:11	-
Sandbag Lunges	4:11	265
Running 8	8:33	-
Wall Balls	4:24	-
Running Total	45:38	-
Roxzone Total	12:47	463