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HYROX wedrenanalise: Man kit Wong & Nga Man Wong
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
Man kit Wong
·
Nga Man Wong
Totale Tyd
01:40:31
Ranglys
#1034
Ouderdomsgroep Ranglys
#347
Kategorie
DOUBLES · OPEN
MW
Man kit Wong
NW
Nga Man Wong
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
53:42 (53%)
Stations
32:56 (33%)
Roxzone
13:57 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:43/km
+14.4%
12.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:21
-
SkiErg
4:57
891
Running 2
6:08
-
Sled Push
2:58
874
Running 3
6:24
-
Sled Pull
4:34
544
Running 4
6:49
-
Burpee Broad Jump
3:08
189
Running 5
6:49
-
Rowing
4:28
71
Running 6
6:46
-
Farmers Carry
2:09
615
Running 7
7:01
-
Sandbag Lunges
4:10
264
Running 8
8:27
-
Wall Balls
6:32
518
Running Total
53:42
677
Roxzone Total
13:57
603