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HYROX wedrenanalise: Ka Yan Ho & Ho Nam Tsang

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 02:14:12
Ranglys: #1475
Ouderdomsgroep Ranglys: #277
Kategorie: DOUBLES · OPEN

Ka Yan Ho

Ho Nam Tsang

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running54:11 (40%)

Stations62:35 (47%)

Roxzone17:30 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:47/km+4.1%18.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	4:33	462
Running 2	6:32	-
Sled Push	2:53	894
Running 3	6:40	-
Sled Pull	5:51	989
Running 4	6:50	-
Burpee Broad Jump	30:49	1176
Running 5	6:46	-
Rowing	4:54	420
Running 6	6:36	-
Farmers Carry	2:13	823
Running 7	6:48	-
Sandbag Lunges	4:27	400
Running 8	9:30	-
Wall Balls	6:55	-
Running Total	54:11	905
Roxzone Total	17:30	1008

HYROX wedrenanalise: Ka Yan Ho & Ho Nam Tsang - Hong Kong 02:14:12 | HyCoach