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HYROX wedrenanalise: Ryan Greenwood & Jiayu Cao
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totale Tyd
01:37:40
Ranglys
#944
Ouderdomsgroep Ranglys
#310
Kategorie
DOUBLES · OPEN
RG
Ryan Greenwood
JC
Jiayu Cao
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
48:16 (49%)
Stations
33:49 (35%)
Roxzone
15:39 (16%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:02/km
+11.4%
23.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:32
-
SkiErg
4:07
84
Running 2
5:06
-
Sled Push
2:37
746
Running 3
5:16
-
Sled Pull
5:04
775
Running 4
5:21
-
Burpee Broad Jump
4:07
654
Running 5
7:32
-
Rowing
5:00
524
Running 6
5:49
-
Farmers Carry
1:35
73
Running 7
5:41
-
Sandbag Lunges
4:47
537
Running 8
9:05
-
Wall Balls
6:32
-
Running Total
48:16
712
Roxzone Total
15:39
887
Ryan Greenwood
Jiayu Cao
Tuis
Analiseer
HYROX wedrenanalise: Ryan Greenwood & Jiayu Cao - Hong Kong 01:37:40 | HyCoach