HYROX Race Analysis: Seng Tim Leong & Qiu Shi Gu - Hong Kong 01:36:01 | HyCoach

HYROX Race Analysis: Seng Tim Leong & Qiu Shi Gu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · MAC

·

Totale Tyd: 01:36:01
Ranglys: #668
Ouderdomsgroep Ranglys: #134
Kategorie: DOUBLES · OPEN

Seng Tim Leong

Qiu Shi Gu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:53 (49%)

Stations35:03 (36%)

Roxzone14:12 (15%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:51/km+21.3%28.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	4:54	836
Running 2	5:00	-
Sled Push	2:48	840
Running 3	5:15	-
Sled Pull	5:26	890
Running 4	5:36	-
Burpee Broad Jump	3:50	532
Running 5	5:19	-
Rowing	5:12	712
Running 6	5:08	-
Farmers Carry	3:05	1139
Running 7	6:04	-
Sandbag Lunges	5:23	751
Running 8	10:07	-
Wall Balls	4:25	-
Running Total	46:53	656
Roxzone Total	14:12	764