HYROX wedrenanalise: Po Lam Chiu & Chi Wing Luk - Hong Kong 01:16:14 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Po Lam Chiu & Chi Wing Luk

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · PRO · HKG

·

Totale Tyd: 01:16:14
Ranglys: #72
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · PRO

Po Lam Chiu

Chi Wing Luk

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:33 (47%)

Stations30:30 (40%)

Roxzone10:16 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:27/km+11.7%18.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:48	-
SkiErg	3:55	91
Running 2	3:51	-
Sled Push	3:21	233
Running 3	4:21	-
Sled Pull	5:31	208
Running 4	5:24	-
Burpee Broad Jump	2:08	24
Running 5	4:50	-
Rowing	4:46	145
Running 6	4:27	-
Farmers Carry	1:54	96
Running 7	4:18	-
Sandbag Lunges	4:10	81
Running 8	5:38	-
Wall Balls	4:45	-
Running Total	35:33	70
Roxzone Total	10:16	87