HYROX wedrenanalise: Lok Him Wan & Ming Hei Ho - Hong Kong 01:03:43 | HyCoach

HYROX wedrenanalise: Lok Him Wan & Ming Hei Ho

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · PRO · HKG

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Totale Tyd: 01:03:43
Ranglys: #40
Ouderdomsgroep Ranglys: #8
Kategorie: DOUBLES · PRO

Lok Him Wan

Ming Hei Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:02 (47%)

Stations25:17 (40%)

Roxzone8:29 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+9.9%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:00	-
SkiErg	3:38	20
Running 2	3:33	-
Sled Push	1:47	25
Running 3	3:45	-
Sled Pull	3:24	42
Running 4	3:42	-
Burpee Broad Jump	2:54	128
Running 5	3:44	-
Rowing	4:11	55
Running 6	3:37	-
Farmers Carry	1:31	24
Running 7	3:54	-
Sandbag Lunges	3:50	69
Running 8	4:50	-
Wall Balls	4:02	-
Running Total	30:02	-
Roxzone Total	8:29	-