HYROX Race Analysis: Luke Penny - Hong Kong 01:03:03 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · NZL

Totale Tyd: 01:03:03
Ranglys: #6
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Luke Penny

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running27:11 (43%)

Stations28:54 (46%)

Roxzone7:02 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:24/km+4.6%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:11	61
Running 2	3:16	-
Sled Push	2:35	18
Running 3	3:14	-
Sled Pull	3:34	8
Running 4	3:15	-
Burpee Broad Jump	3:15	35
Running 5	3:21	-
Rowing	4:20	31
Running 6	3:15	-
Farmers Carry	1:41	21
Running 7	3:25	-
Sandbag Lunges	3:52	13
Running 8	4:33	-
Wall Balls	5:26	-
Running Total	27:11	-
Roxzone Total	7:02	3