Vereeuwig jou prestasie.

HYROX wedrenanalise: Yau Lam & Hok Chuen Yu

HYROX Hong Kong — 26 Julie 2025

Hong Kong, China · DOUBLES · OPEN · HKG

Yau Lam · Hok Chuen Yu

Totale Tyd: 01:01:30
Ranglys: #17
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Yau Lam

Hok Chuen Yu

HYROX Hong Kong

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations23:50 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+4.0%16.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:24	-
SkiErg	3:56	74
Running 2	4:10	-
Sled Push	1:37	56
Running 3	4:25	-
Sled Pull	3:12	89
Running 4	4:15	-
Burpee Broad Jump	2:09	14
Running 5	4:25	-
Rowing	4:14	61
Running 6	4:37	-
Farmers Carry	1:24	63
Running 7	4:20	-
Sandbag Lunges	3:03	41
Running 8	4:22	-
Wall Balls	4:15	283
Running Total	-	-
Roxzone Total	-	-

HYROX wedrenanalise: Yau Lam & Hok Chuen Yu - Hong Kong 01:01:30 | HyCoach