HYROX Race Analysis: Song Liu & Lanbo Lu - Hong Kong 01:08:45 | HyCoach

HYROX Race Analysis: Song Liu & Lanbo Lu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · CHN

·

Totale Tyd: 01:08:45
Ranglys: #62
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Song Liu

Lanbo Lu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations26:25 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:40/km+10.1%14.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:03	162
Running 2	4:37	-
Sled Push	1:58	282
Running 3	4:59	-
Sled Pull	4:57	692
Running 4	4:52	-
Burpee Broad Jump	2:48	133
Running 5	4:59	-
Rowing	4:17	90
Running 6	4:59	-
Farmers Carry	1:26	79
Running 7	5:05	-
Sandbag Lunges	3:01	35
Running 8	4:58	-
Wall Balls	3:55	142
Running Total	-	-
Roxzone Total	-	-