HYROX wedrenanalise: Lok Yan Lai & Hoi Yan Lam - Hong Kong 01:28:54 | HyCoach

HYROX wedrenanalise: Lok Yan Lai & Hoi Yan Lam

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tyd: 01:28:54
Ranglys: #149
Ouderdomsgroep Ranglys: #41
Kategorie: DOUBLES · OPEN

Lok Yan Lai

Hoi Yan Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations30:27 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:20/km-0.5%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:40	59
Running 2	6:34	-
Sled Push	2:05	214
Running 3	6:12	-
Sled Pull	5:44	430
Running 4	6:38	-
Burpee Broad Jump	3:38	110
Running 5	7:06	-
Rowing	5:23	241
Running 6	6:43	-
Farmers Carry	1:54	227
Running 7	6:32	-
Sandbag Lunges	3:18	81
Running 8	6:51	-
Wall Balls	3:45	55
Running Total	-	-
Roxzone Total	-	-