HYROX Race Analysis: Vanessa Ng & Melissa Dol - Hong Kong 01:36:45 | HyCoach

HYROX Race Analysis: Vanessa Ng & Melissa Dol

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · SIN

·

Totale Tyd: 01:36:45
Ranglys: #272
Ouderdomsgroep Ranglys: #46
Kategorie: DOUBLES · OPEN

Vanessa Ng

Melissa Dol

HYROX HYROX HONG KONG - Hong Kong, China

8-10MEI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations31:33 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:09/km+22.3%18.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	5:18	409
Running 2	6:22	-
Sled Push	1:56	128
Running 3	7:03	-
Sled Pull	4:30	151
Running 4	8:50	-
Burpee Broad Jump	4:08	202
Running 5	7:29	-
Rowing	5:55	478
Running 6	7:50	-
Farmers Carry	2:05	384
Running 7	7:47	-
Sandbag Lunges	3:54	231
Running 8	7:45	-
Wall Balls	3:47	60
Running Total	-	-
Roxzone Total	-	-