HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Wai Ka Ng & Hoi Yan Lau

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Wai Ka Ng · Hoi Yan Lau

Totale Tyd
01:44:28
Ranglys
#392
Ouderdomsgroep Ranglys
#63
Kategorie
DOUBLES · OPEN
WN

Wai Ka Ng

HL

Hoi Yan Lau

HYROX HONG KONG - Hong Kong, China
8-10MEI20263
Voltooi
14,752

HYROX HONG KONG

Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)
Stations32:58 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:33/km+2.4%8.0%

Skeidings tye

SegmentTydRang
Running 18:14-
SkiErg5:00243
Running 26:56-
Sled Push1:4760
Running 37:09-
Sled Pull5:00281
Running 47:35-
Burpee Broad Jump4:32285
Running 57:34-
Rowing5:38371
Running 67:05-
Farmers Carry1:54229
Running 77:06-
Sandbag Lunges4:14322
Running 88:47-
Wall Balls4:53297
Running Total--
Roxzone Total--