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HYROX wedrenanalise: Nicholas Lai & Kanda Lai - Hong Kong 01:30:40 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Nicholas Lai & Kanda Lai
HYROX HONG KONG — 8 Mei 2026
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totale Tyd
01:30:40
Ranglys
#232
Ouderdomsgroep Ranglys
#45
Kategorie
DOUBLES · OPEN
NL
Nicholas Lai
KL
Kanda Lai
8-10
MEI
2026
3
Voltooi
14,752
HYROX HONG KONG
Hong Kong, China
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
0:00 (0%)
Stations
31:37 (100%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:21/km
+15.1%
17.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:38
-
SkiErg
4:29
227
Running 2
5:51
-
Sled Push
2:38
258
Running 3
6:34
-
Sled Pull
4:53
270
Running 4
6:58
-
Burpee Broad Jump
4:09
350
Running 5
7:31
-
Rowing
4:46
159
Running 6
7:02
-
Farmers Carry
1:31
22
Running 7
6:44
-
Sandbag Lunges
5:05
366
Running 8
6:32
-
Wall Balls
4:06
110
Running Total
-
-
Roxzone Total
-
-
Nicholas Lai
Kanda Lai
Tuis
Analiseer