HYROX wedrenanalise: Sai Kit Lam & Ka Ying Wong & 2 ander - Hong Kong 01:57:31 | HyCoach

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HYROX wedrenanalise: Sai Kit Lam & Ka Ying Wong & 2 ander

HYROX Hong Kong — 26 Julie 2025

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:57:31
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: RELAY · OPEN

Sai Kit Lam

Ka Ying Wong

Ka Ho Li

Shuk Fan Ngai

HYROX Hong Kong

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)

Stations47:46 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:24/km-20.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	6:22	63
Running 2	6:25	-
Sled Push	4:52	74
Running 3	7:26	-
Sled Pull	3:44	4
Running 4	5:59	-
Burpee Broad Jump	7:20	60
Running 5	7:06	-
Rowing	6:16	80
Running 6	7:44	-
Farmers Carry	2:57	65
Running 7	-	-
Sandbag Lunges	9:09	84
Running 8	-	-
Wall Balls	7:06	49
Running Total	-	-
Roxzone Total	-	-