HYROX wedrenanalise: Kai Ching Yiu - Hong Kong 01:06:18 | HyCoach

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HYROX wedrenanalise: Kai Ching Yiu

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:06:18
Ranglys: #15
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Kai Ching Yiu

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:59 (45%)

Stations28:21 (43%)

Roxzone8:01 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+6.1%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:03	-
SkiErg	4:12	70
Running 2	3:34	-
Sled Push	2:54	45
Running 3	3:39	-
Sled Pull	3:33	6
Running 4	3:39	-
Burpee Broad Jump	2:52	15
Running 5	3:45	-
Rowing	4:22	44
Running 6	3:40	-
Farmers Carry	1:33	8
Running 7	3:47	-
Sandbag Lunges	4:04	21
Running 8	4:56	-
Wall Balls	4:51	9
Running Total	29:59	26
Roxzone Total	8:01	24