HYROX wedrenanalise: Enoch Lam - Hong Kong 01:07:04 | HyCoach

HYROX wedrenanalise: Enoch Lam

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · HKG

Totale Tyd: 01:07:04
Ranglys: #18
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Enoch Lam

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:44 (43%)

Stations30:28 (45%)

Roxzone7:57 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:35/km+7.5%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:53	-
SkiErg	4:04	28
Running 2	3:21	-
Sled Push	2:46	27
Running 3	3:26	-
Sled Pull	3:40	14
Running 4	3:31	-
Burpee Broad Jump	2:47	7
Running 5	3:31	-
Rowing	4:09	6
Running 6	3:31	-
Farmers Carry	1:42	29
Running 7	3:36	-
Sandbag Lunges	3:25	5
Running 8	4:57	-
Wall Balls	7:55	20
Running Total	28:44	16
Roxzone Total	7:57	21