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HYROX wedrenanalise: Travis Ruan

HYROX HONG KONG — 8 Mei 2026

Hong Kong, China · SOLO · PRO · CHN

Totale Tyd: 01:22:49
Ranglys: #101
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · PRO

Travis Ruan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:20 (40%)

Stations40:13 (49%)

Roxzone9:21 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+8.5%18.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	4:27	175
Running 2	3:44	-
Sled Push	4:58	255
Running 3	3:54	-
Sled Pull	6:14	179
Running 4	4:00	-
Burpee Broad Jump	3:46	78
Running 5	4:06	-
Rowing	4:37	137
Running 6	4:27	-
Farmers Carry	2:52	172
Running 7	4:03	-
Sandbag Lunges	4:54	85
Running 8	6:00	-
Wall Balls	8:25	102
Running Total	33:20	96
Roxzone Total	9:21	84